Project Self Confidence - Even When You Don’t Feel It

June 1st, 2008

If you want to succeed on the job, you should continually try to improve the quality of the image you project. Your body language should convey self-assurance - you know that you are capable and can be counted on to get the job done. Here are some simple tips to help you project self-confidence.

Make eye contact and shake hands firmly when meeting new people.

You’ve probably heard it often, but it bears repeating: First impressions are important and lasting.

Smile.

A smile sends a message that you’re at ease and confidant in your abilities. Make it genuine, though, not forced or exaggerated.

Take pride in your appearance.

A missing button or a torn hem detracts from your appearance and your self-image. If your organization has a dress code, follow it exactly. If not, use common sense and dress in a tasteful and professional manner.

Maintain good posture.

The way you carry yourself says a lot about you. Slumping tells people that something is wrong and suggests an attitude of defeat.

Walk briskly, in a purposeful way, but not as if you’re always in a hurry.

Dragging your feet projects a lack of interest, while rushing around gives an impression of being out of control.

The benefits of acting confidently, even when you don’t feel it, are twofold: people are more likely to believe in your abilities, and most importantly, you’re more apt to believe in them yourself!

Vera Haitayan, Principal Consultant of The Leadership Laboratory., a California-based employee development and process improvement consulting firm and is the senior editor of The Stepping Stone Newsletter featuring leadership and process improvement best practices.
http://www.1leadershiplab.com
mailto: vera@1leadershiplab.com

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The Recipe For The Making Of A Self-Assured Child One Part Communication, Two Parts Love

May 31st, 2008

Each child carries a unique picture of the self, shaped in part by the influence of parents. Your child is not born with a self-image or self-assurance. Both traits are learned through experiences beginning from birth.

But who is the self-assured child? Simply put, it is the child who is confident of their self-worth, and their talents and abilities. A confident and outgoing child, who is not afraid to show the world all the unique ways in which he / she shines.

The process of making a self-assured child begins at birth. Children are born with clean slates and do not implicitly know and understand their self-worth. The seeds of self-assurance and self-esteem, therefore, must be carefully sown by the adult figures in a child’s life.

Let’s take a look at 3

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